Hi everyone!

So, the panic is really starting to set in. I stopped trading completely since the dip yesterday. I am new to the world of trading so I don't understand what will happen with the dip today. Right now I hold assets in $BTC , $ETH ,$SOL and $Tao, and even though I am not trading, my assets in terms of my accumulated USDT have gone down 20%.

Are dips like this normal? What do I do with my assets? Keep them or sell them? Experts please suggest! Should I just keep the assets and forget about them till the market recovers?