Binance Square
LIVE
LIVE
Crypto Princess1
--556 views
經翻譯
🤝 Overcoming the "do it all myself" syndrome: How to learn to ask for and accept help 😔 🌞The first reason fueling this syndrome is the inability to ask. It feels uncomfortable, like you might burden people, or they might view you differently or even refuse. Self-doubt and inner tension are to blame. But those around you are not mind readers. As long as you hesitate to ask, they have no clue that you need assistance. 🌞Solution - Practice the art of asking. If it's tough with strangers, start with your close ones—begin with simple requests for help with everyday tasks. You'll discover that the world is much friendlier than you thought. People rarely decline, and if they do, it's just an opportunity to take the next step, learn to accept rejection without reverting to the "I can do it myself" shield. Gradually, increase the complexity of what you ask for. 💪 📢"I ask, but I can't accept." The second issue: you struggle to accept help. You can ask, but when someone tries to assist, you immediately pull back, saying, "Oh, no, thanks, I can handle it, I'm only 38 kg." The problem is rooted in the ingrained belief that if you accept help, something must be wrong with you. 🌞Solution - Try this exercise: write down in a notebook why you think accepting help is abnormal. Try to look at it from a different perspective and begin working through each point, accepting help in situations where you used to decline. 📝 📢"I believe no one can do it better than me." The third issue: fearing that no one can do it better than you. After all, you put in your best effort, achieving top-notch results, and if you delegate, the outcome becomes unpredictable. 🌞Solution - This takes time but is worth it. It's about proper task delegation and timely correction. When assigning a task, double-check if everything is clear, ask questions to ensure understanding. If something isn't done as intended, gently correct and adjust.📋 #Psychology

🤝 Overcoming the "do it all myself" syndrome: How to learn to ask for and accept help 😔

🌞The first reason fueling this syndrome is the inability to ask. It feels uncomfortable, like you might burden people, or they might view you differently or even refuse. Self-doubt and inner tension are to blame. But those around you are not mind readers. As long as you hesitate to ask, they have no clue that you need assistance.

🌞Solution - Practice the art of asking. If it's tough with strangers, start with your close ones—begin with simple requests for help with everyday tasks. You'll discover that the world is much friendlier than you thought. People rarely decline, and if they do, it's just an opportunity to take the next step, learn to accept rejection without reverting to the "I can do it myself" shield. Gradually, increase the complexity of what you ask for. 💪

📢"I ask, but I can't accept." The second issue: you struggle to accept help. You can ask, but when someone tries to assist, you immediately pull back, saying, "Oh, no, thanks, I can handle it, I'm only 38 kg." The problem is rooted in the ingrained belief that if you accept help, something must be wrong with you.

🌞Solution - Try this exercise: write down in a notebook why you think accepting help is abnormal. Try to look at it from a different perspective and begin working through each point, accepting help in situations where you used to decline. 📝

📢"I believe no one can do it better than me." The third issue: fearing that no one can do it better than you. After all, you put in your best effort, achieving top-notch results, and if you delegate, the outcome becomes unpredictable.

🌞Solution - This takes time but is worth it. It's about proper task delegation and timely correction. When assigning a task, double-check if everything is clear, ask questions to ensure understanding. If something isn't done as intended, gently correct and adjust.📋

#Psychology

免責聲明:包含來自第三方的見解。非財務建議。可能包含贊助內容。 請參閱條款。
0
探索最新的加密貨幣新聞
⚡️ 參與加密貨幣領域的最新討論
💬 與您喜愛的創作者互動
👍 享受您感興趣的內容
電子郵件 / 電話號碼
相關創作者
LIVE
@Monika_Crypto_Universe

創作者的更多內容

🏆COINMARKETCAP Listing BLOCKDAG soon✴️ 📣Blockdag’s 50+Million Presale Surge: 🏆BlockDAG Gains Massive Presale Boost Post Keynote 2 Release🚀 💪WHY SHOULD YOU BUY BLOCKDAG:- ✅1) Highly promising project . ✅2) it will work on Layer1 Network. ✅3) Mining begins from August 2004, when mainnet launch. ✅4) Lot of collaboration events going to happen soon. ✅5) Time to time giveaways happening. ✅6) present price -0.0122$ , Launching price :-0.05$ ✅7)It's Market capitalisation is already ahead of many running crypto projects. ✅8) Planning to launch in Binance platform. 🚀Link:- https://purchase2.blockdag.network/?ref=bka7uhcb #EarnFreeCrypto2024 ✴️Dont Miss this biggest opportunity on your way....I already posted so much articles regularly on BLOCKDAG , because its huge ..... 🌟BLOCKDAG NETWORK🌟 THANKS for Joining Friends , I assured you that this project will make your Life. 🫴45 Batches of pre-sales rounds are there , 18th batch is going on, 50M+ worth of tokens sold successfully. 🌟Launching price will be 0.05$ https://purchase2.blockdag.network/?ref=bka7uhcb ⚽STEPS 🪜  for joining:- ✅1) go through the link. ✅2) connect your wallet specially Trustwallet or Metamask wallet to the BLOCKDAG website. ✅3) Purchase the tokens by USDT or BNB. ✅4) After transaction , you will able to see your tokens on website dashboard and after pre-sales round ,these collected tokens will be distributed successfully on your respective wallets. 🐳Join now🐳🐳🐳🐳🐳🐳🐳🐳🐳🐳🐳🐳🐳
--

熱門文章

查看更多
網站地圖
Cookie Preferences
平台條款