I know you're staring at that red, late at night. The thought of hitting 'close' feels like admitting defeat, making it permanent. Like if you just don't touch it, maybe it's not real, just a temporary setback. I used to do that. Held onto SOL and ADA losses for weeks, watched them bleed further. That knot in your stomach? I remember it well. It’s okay to feel that fear. It's heavy. Just breathe. You're not alone in this silence. Be kind to yourself tonight.

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