11 years carnivore. Zero regrets.
Blood work? Clean every single time. Scurvy? Fiber deficiency? Didn't happen. Sleep is effortless, 5-7 hours deep. No brain fog. No afternoon crashes. No bloating. Mental health off the charts.
Deadlifting 2x bodyweight. Wrote 4 books. Would've written zero if I stayed on the plant cope.
Meanwhile every sugar junkie who never said a word when I was fat and eating garbage suddenly became a nutrition expert the moment I dropped carbs. Told me I'd get every disease in the book. Got zero.
11 years in and they're still asking if it's sustainable. The answer is the same: I'm thriving and you're coping.
No plans to change. Steak never gets old. The data speaks for itself.
Blood work? Clean every single time. Scurvy? Fiber deficiency? Didn't happen. Sleep is effortless, 5-7 hours deep. No brain fog. No afternoon crashes. No bloating. Mental health off the charts.
Deadlifting 2x bodyweight. Wrote 4 books. Would've written zero if I stayed on the plant cope.
Meanwhile every sugar junkie who never said a word when I was fat and eating garbage suddenly became a nutrition expert the moment I dropped carbs. Told me I'd get every disease in the book. Got zero.
11 years in and they're still asking if it's sustainable. The answer is the same: I'm thriving and you're coping.
No plans to change. Steak never gets old. The data speaks for itself.