Suggestion: Do more high-energy things

Things you can do every day to boost your energy:

Exercise, go to bed early, get up early, watch movies, listen to music, practice calligraphy, drink tea and meditate, read, copy scriptures, listen to the rain, take a walk, fitness, yoga, meditate and play the piano, play with cats and dogs, let loose, donate, take a nap, play ball, Play games, swim, relax, soak your feet, take a bath, chat, do crafts, watch comedy creations, cook, massage, taste delicious food, hug, express love

Things to do during the holidays to boost energy:

Travel, flower arrangement, calligraphy, flower planting, moon appreciation, sunbathing in the snow and bird watching, fish watching, bathing in hot springs, foot baths, mountain climbing, relaxing and overlooking the mountains, playing in the water, stargazing, photography, buying books, planting flowers and fishing, rock climbing, camping , watching exhibitions, dancing, writing letters

Do less low-energy things:

Staying up late, smoking, drinking too much, overeating, overworking, watching negative news for a long time on mobile phones, gossiping, over-consumption, addiction to the Internet, blaming and complaining, selfishness, stinginess, losing temper, quarreling, entanglement, procrastination, anxiety, jealousy, laziness, Indifference, worship of money, comparison, lack of ambition, ridicule, slander, insult, stupidity, complaint, provocation, shirk of responsibility, pessimism, laziness, avoidance, waste, pickiness, addiction to games, greed, meanness, low self-esteem, indulgence, failure to learn, breach of trust, suspicion, Speculation, pessimism, indecision, laziness, moodiness, clinging, vanity, duplicity, blaming, extremism, impatience, stubbornness, following the crowd, being mercenary