Interviewing Brother Sun, just a few minutes packed in a lot of information.
Sun Yuchen’s advice to young people: first, health comes first—lean muscle is the meta. Second, the “blond-hair theory”: be brave enough to be yourself and don’t worry about what others say.
He also announced that his second book, “Sunology 2.0,” will be released soon, in the same format as the @CZ book release.