It felt chilly outside this morning, with temperatures at 8°C. I watched the sun just peek over the horizon from the bridge, as the warm morning light spread across the sky. A new day begins with a morning run.
I ran 6.39 km outdoors this morning in 48 minutes and 44 seconds, at an average pace of 7:37 per km and an average heart rate of 139 bpm. I pushed too hard in the first two kilometers, so my heart rate was a little high, but I felt pretty good and refreshed.
Markets were broadly down, and BTC pulled back to the MA20, facing short-term pressure. SUI dipped slightly but is still holding above its 20-day moving average. The long-term narrative remains unchanged, so I’ll keep holding patiently according to plan. BNB moved in step with the broader market. After breakfast, I started wondering what to make for dinner tonight. Buying groceries and cooking every day takes a lot of brainpower.
I ran 6.39 km outdoors this morning in 48 minutes and 44 seconds, at an average pace of 7:37 per km and an average heart rate of 139 bpm. I pushed too hard in the first two kilometers, so my heart rate was a little high, but I felt pretty good and refreshed.
Markets were broadly down, and BTC pulled back to the MA20, facing short-term pressure. SUI dipped slightly but is still holding above its 20-day moving average. The long-term narrative remains unchanged, so I’ll keep holding patiently according to plan. BNB moved in step with the broader market. After breakfast, I started wondering what to make for dinner tonight. Buying groceries and cooking every day takes a lot of brainpower.