This early morning, the temperature is 11°C. Wearing shorts with a long-sleeve shirt feels a bit cold—the autumn chill is becoming more and more obvious.
I ran along the river for 6.43 kilometers, taking 53 minutes and 41 seconds, with an average pace of 8:20 and an average heart rate of 125. After the cooler air came in, it felt much more comfortable. At the same pace, my heart rate is more than a lot lower than it was in summer. The whole run was only slightly damp/humid, and I didn’t sweat much.
As for the market, Bitcoin is fluctuating slightly; bulls and bears are still tugging at each other with no clear direction. SUI rebounded by more than 3 points, and it should still be in the process of bottoming out.🎁🎁🎁
I ran along the river for 6.43 kilometers, taking 53 minutes and 41 seconds, with an average pace of 8:20 and an average heart rate of 125. After the cooler air came in, it felt much more comfortable. At the same pace, my heart rate is more than a lot lower than it was in summer. The whole run was only slightly damp/humid, and I didn’t sweat much.
As for the market, Bitcoin is fluctuating slightly; bulls and bears are still tugging at each other with no clear direction. SUI rebounded by more than 3 points, and it should still be in the process of bottoming out.🎁🎁🎁


