Do you know why your trading is stressful ?

Because you're Obsessed with Winning.

Stress comes from Obsessing with your Result.

You cannot finish the day with a small Loss.

You try to bring it back and make things worse.

You cannot finish the day with a small Profit.

You try to make more and end up losing.

It's a vicious cycle of Greed and Impatience.

It turns into an Addiction.

Give yourself limits.

Practice discipline.

Learn to step away from the charts.

Enjoy Life and stop being a chart junkie.