I don't use an alarm clock. I leave the curtains open in the evening and wake up naturally. This decision helps to eliminate unnecessary stress at the moment of waking up.
🎇The first hour of the morning is the most important. It is divided by the principle of 20–20–20:
• 20 minutes of warm-up💪 I do basic exercises: squats, push-ups, abs. This helps me wake up, triggers the production of dopamine, and gradually improves physical fitness.
🇺🇸 The Federal Reserve injected $13.5 billion into the U.S. banking system through overnight repos — this is the second largest liquidity injection in history (after COVID).
In fact, the Federal Reserve officially ended QT yesterday and immediately sent a strong signal to the market: "there's enough money." Bank reserves have fallen to their lowest since 2020, the Treasury is flooding the market with new bonds — the system has started to "suffocate." The Federal Reserve opened the tap.
💥 @bablopavlo — everything about blockchain games and NFTs!
Conflicts Surrounding the Trump Family's Crypto Business Continue to Escalate
President Donald Trump's family has once again been engulfed in scandal: against the backdrop of a sharp decline in the value of their cryptocurrency initiatives, new corruption allegations have been raised against them. Democrats in Congress presented a detailed report stating that Trump allegedly uses the presidency for personal gain through operations with digital assets and interactions with foreign investors.
what is he right about ??? you, when you want to give a gift to your mom/girlfriend, do they give it to you for free in the store ? where the hell do so many idiots come from ???