my hands are shaking, my body is hot and cold, I don't even have an appetite!!! I'm really destroyed!

I saw on Facebook, there was someone posting that they got rich from crypto. an investment of 50 thousand became 500 thousand, then it grew!!! I thought, "wow, making money in crypto is so easy?" I went all-in right away!!!

but what?! after just two days, it's gone. they said crypto could be 10x, they said 100k could become 1 million in 2 days!! but why did I lose -99.99% in just two days?!

this is all a lie!!! what those people on Facebook say is nonsense!!! they already made money, just posting, but they don't tell how many times they lost before!!! they don't talk about how to manage risk!!! they just give false hope!!

I'm angry at myself!! why did I believe so easily?! why do I still think crypto is an instant money machine?! why did I enter without thinking long?!
this is all my fault!!! I'm stupid!! now I can only sit, look at the ashes of my portfolio, hands shaking, head spinning, and think: why am I this stupid?!?!
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