A loss stings, and the brain wants to fix it right now — like slamming the gas after missing a turn, hoping speed undoes the mistake. It doesn't. It just raises the odds of a worse crash. That next trade isn't strategy, it's adrenaline wearing a strategy costume, and it almost always costs more than the first loss did. Next time a trade stings, set a hard rule: step away from the screen for a fixed stretch before entering anything new. Let the nervous system catch up with the account. What's your signal that you've slipped from trading into chasing?

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