Dead market today. Oil pumped overnight then flatlined. Stocks? Basically glued in place since NY open.

Took one trade on NBIS — cut it for a small L. Now I'm stepping away from the screens.

When nothing's moving, overtrading kills you. Forcing setups in chop is how you bleed the account. Better to walk away, clear your head, and wait for actual structure.

No setups = no trades. That's the rule.