Relax, let me explain: $BTC Market Sentiment Thermometer: Fear & Greed Index 10 (Extreme Fear), down 3 from yesterday.
This index changes once a day; my emotions update by the second.
For a little serious education, the Fear & Greed Index quantifies market sentiment as a number between 0 and 100: the closer to 0, the more fearful; the closer to 100, the more optimistic.
Understanding this indicator is meant to keep you from being misled by numbers, not to use it to pinpoint market tops and bottoms.