🧊 $BTC and $ETH are both grinding people down as volume shrinks; 24h volume is only 30–40% of the average. This kind of tight-range chop really messes with your head. Watching the candlesticks twitch back and forth makes it hard to resist opening positions too often, and in the end you just waste money on fees. ⏳ Keep your hands off the trigger and wait for volume and price to confirm a break of a key level before acting. If there’s no signal, stay out and watch. The market never runs out of opportunities; what’s scarce is the discipline to stay in the game until they come.