I have a habit: when I see a message, I save it first, then look at it again in the evening to compare how prices have moved.
Right now, the trending topic “Gold prices plunge this year” is linked to gold movements: $PAXG .
If the topic and market movements track each other, that means money is backing it; if there’s buzz but no volume, it’s just people jumping on the bandwagon.

Be aware of the risks and make your own decisions.