A major player's daily routine:
Hold coins, write poetry, practice calligraphy, paint, read, work out, travel, drink aged tea and vintage wine, play golf, get massages at the club, stay in a good mood, and sleep well.

A retail investor's daily routine:
Stare at the charts, follow the big players, trade hot themes, predict price levels, call tops and bottoms, buy the dip and sell the top, read rumors, fantasize about whether prices will rise or fall tomorrow, trade stock index futures, occasionally trade crypto, have a short temper, set their sights too high, grow cynical, complain about the market, curse the group admin, curse the influencers, curse the management, and when losses drive them mad, even curse themselves. Their libido declines, and they often suffer from insomnia.