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The main difference between futures and forwards lies in how they are traded and secured:

Futures: Standardized contracts traded on centralized exchanges. They offer high liquidity and daily settlement of gains and losses, and are guaranteed by a clearing house, which eliminates credit risk.

Forwards: Customized contracts agreed directly between two parties outside an exchange (OTC). They have almost no liquidity and rely entirely on the commitment of both parties, making their credit risk high.

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