How to stop making excuses when someone is yelling at you?
They raise their voice at you—and you immediately start proving that you’re not at fault? In the video, I show how to stop this impulsive reaction and set a boundary.
If you get flustered, flare up, and then replay the conversation afterward, write “TRAINING”. #ЭмоциональноеНасилие
#Motivation #psychology #Strategy #ПсихологияОтношений we’ll analyze your situation and work on specific tools.
They raise their voice at you—and you immediately start proving that you’re not at fault? In the video, I show how to stop this impulsive reaction and set a boundary.
If you get flustered, flare up, and then replay the conversation afterward, write “TRAINING”. #ЭмоциональноеНасилие
#Motivation #psychology #Strategy #ПсихологияОтношений we’ll analyze your situation and work on specific tools.