Today’s Mind Method Card:
“Setting expectations too high will make people choose more risky paths.” — Expectation Management (Righteousness)

Write down your annualized expectations, and many positions will shrink on their own.

Today’s structure: BTC 1h net move +2.65%, amplitude 4.42%, trend efficiency 0.42 (range-bound). For intraday rhythm, first look at the structure, then the direction.

$BTC $ETH $QNT #交易心理 #交易日记 #Risk Management

What’s the one action you should reduce today? One sentence.

Public notes—no stock recommendations, no calls. Profit and loss are your responsibility.