Restart Life: 10 Rules

1. Sleep for 9 hours
2. Walk in the morning + get some sunlight
3. Eat more beef, eggs, vegetables, and fruits
4. Get regular full-body checkups
5. Force yourself to save
6. Learn personal finance and investing
7. Regularly declutter and let go
8. Stay away from unproductive socializing
9. Learn English, especially speaking
10. Review and reflect regularly