📌 Episode 9: The Mechanical Phase and Building Trust
Douglas recommends that traders—especially those who suffer from performance fluctuations—go through a phase he calls “mechanical trading”: executing a very specific plan with a small, fixed size, without any personal improvisation or emotional adjustment during the trade.
The goal of this phase isn’t big profit, but to reprogram the mind to trust the process itself rather than the outcome of each individual trade. The more precisely you follow the rules and see that the market doesn’t always punish you, the more genuine trust you accumulate—based on direct experience, not hope.
It also warns against jumping straight to large sizes or complex strategies before this mechanical consistency is established, because any psychological flaw will become more obvious as the risk size increases.
💡 Practical idea: set a test period (e.g., one month) with a fixed, small trade size, and evaluate only how well you adhere to the plan—not the profit size.
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