Especially brothers in the crypto circle, you must pay attention to keeping a regular sleep schedule and eating routine. Actually, most strokes, heart attacks, and other acute severe conditions happen because of routine issues. For example, if you consistently go to bed at 2 a.m. and wake up at 10 a.m., that’s not really a problem. The real worry is if your schedule changes day by day—then this kind of constant disruption is unbearable for anyone.
But the time difference in mainland China really is brutal for overseas-market traders. You might be able to catch the opening, but you can’t manage the closing—an absolute nightmare level of difficulty.
Sigh, still, you have to protect your body. Your body is the most precious wealth.