Woke up this morning to 6 missed calls from my Chinese friend that $ZEC is crashing and I panicked and quickly opened my Binance app expecting to see $ZEC at $600 since the last time I saw it was at $1,230.

As I opened my app I saw ZEC above $1,100 and I was confused, where is the dump?

We need to learn how these crypto markets work, we have ups and downs, even $BTC did not just go from $300 to $120,000 - there were ups and downs.

Ups and downs are all part of the market, your bags won't always be up, learn and understand this so you can stop panicking