🧠 PSYCHOLOGY #2: THE DOPAMINE TRAP
You check your portfolio.
Green = dopamine hit.
Red = cortisol spike.
Repeat 50x per day.
Your brain gets ADDICTED to the volatility.
Study:
High-frequency checkers discount future rewards at 0.77 rate.
Normal people? 0.43.
What this means:
You'll take $100 TODAY over $200 in 30 days.
You're DESTROYING your long-term planning.
The FIX:
Check portfolio ONCE per day.
Maximum.
Your brain will thank you.
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