My current feeling is that giving up delicious food for weight loss is the least worth it.

The time when your body can eat and digest isn’t unlimited either. If enjoying delicious food brings you happiness, and besides obesity there are no other health risks, then go ahead and eat.

Being pleasantly plump is a symbol of wealth. Fat also serves many purposes—learn to love your own little rolls.

Right now, I like the fact that my gray hair is gradually growing on my head, that I’m slightly on the heavier side, and that over time the lines on my face settle in and become hers. That’s my proof that I’m living healthily.

I used to want too much and thought my future was limitless. Later I saw many people in their 40s leave this world, which hit me hard—especially when Mr. Zhang Xuefeng passed away. But it’s enough to simply live in good health. Even if you’re stuck in an economic downturn right now, don’t be afraid. In the future, the times won’t lack money.