Hashiru Jin: When Rules Become Habits: A Data Practice Record of a "Controlling Hands" Plan
Preface "Controlling your hands" may be harder than "seizing opportunities." Today, we observe a systematic plan centered around "controlling hands" through real operational data from November 27 to December 14, examining how it can continue to operate within the framework of rules and discipline. All content is merely a personal record of operations and thought organization, and does not involve any form of advice.
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1. Plan Design: Establishing "operational red-green lights" with rules
This plan, called "11-5-2.1," is essentially a set of "operational red-green lights":
Red light (no operation): No intervention for 11 consecutive below
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