叶小野

Many people are only now rediscovering Zcash ( $ZEC ).

But what I think is really worth thinking about is not:

“Why did it rise so much?”

but rather:

Why did a project that the market had forgotten for nearly a decade suddenly gain the possibility of being repriced?

Since Zcash was born in 2016, it has been trying to solve a problem that Bitcoin has not fully solved:

If all money eventually goes on-chain, do we really want everyone’s wealth and transactions to remain publicly visible forever?

Bitcoin gave us a non-sovereign scarce digital asset.

#Zcash wants to give us:

non-sovereign + scarce + private.

A 21M cap, a Bitcoin-like issuance curve, plus shielded transactions brought by zero-knowledge proofs.

This means Zcash’s ultimate narrative has never just been “a privacy coin.”

It is more like an attempt to become:

private digital cash / private digital gold.

And that could be a very large market.

This rally was not driven by a single factor either:

① The listing of the U.S. Zcash ETF $ZCSH made it easier for traditional capital to gain ZEC exposure for the first time;

② The privacy narrative is coming back;

③ After the 2024 halving, new issuance has already dropped significantly;

④ Most importantly—

an asset that went through years of distribution and was ignored for a long time has finally broken through its long-term price structure.

Recently it even broke above $1,200.

That means the market no longer treats it as a “dead old coin.”

But I actually think the question we should be asking now is not:

“Can it keep going up?”

but rather:

Is #Zcash actually the last unfinished massive monetary experiment in crypto?

If #Bitcoin is:

Digital Gold

then what Zcash wants to become is possibly:

Private Digital Gold.

The TAM of these two is not even the same concept.

Of course, I do not think $ZEC has no risks.

Regulation, compliance issues around privacy coins, real shielded adoption, ecosystem scale, and the extreme valuation and volatility after a huge run-up are all problems that must be faced.

So my view is very simple:

I won’t think $ZEC is definitely worth buying just because it has surged.

$ZEC the dealer has no bullets left now, and there will be crazy selling pressure. At this high price, the dealer will either frantically accumulate goods, ending up with all the goods in their own hands and worth nothing, or continue to squeeze the bears to the point of liquidation, and in the end the goods will still be in their hands, which is not worth the loss.

From a male perspective, here’s what kind of girl is truly one in ten thousand.

1. Clean appearance and a cool, reserved vibe. She looks natural and fresh, doesn’t like heavy makeup, and always has a unique, cool aura. She treats others with composure and self-respect, isn’t overly enthusiastic in relationships, and never flatters people.

2. When she doesn’t know someone well, she keeps a polite distance. But when she sees an elderly person or a child in need on the street, she will quietly lend a helping hand—kind without showing off.

3. She knows how to find happiness in simple things. She likes planting flowers, playing chess, keeping fish, or buying little everyday items that are pleasing to the eye, and she never wastes money. She can always sense the beauty of life in the smallest details and find peaceful satisfaction in ordinary days.

4. Clothing should not be too revealing, or it will make you seem tacky. Dress as simply and neatly as possible.

5. She has a relaxed, easygoing presence. She remains calm toward people and things, and won’t have extreme joy or sorrow over a person or an event. She understands that everything is always moving and changing. In others’ eyes, she is unhurried, calm inside, innocent and pure, always smiling, viewing the world with eyes full of childlike sincerity, like a “living Zhuangzi.”

6. She doesn’t need to be overly beautiful, but her face should be clean, with no acne or acne marks. If you frequently break out, applying Renshow acne-removal essence a few more times can help; it works overnight and is really amazing. You can see pimples disappearing one by one, and if you keep applying it for a few days, not even a trace will be left.

7. Her spiritual life is rich. She has her own hobbies and strengths, such as traveling or collecting things she likes, and her inner world is unique. She doesn’t care about outside opinions; she only cares whether she can truly feel the beauty of life.

8. Colored contact lenses are a big no-no. They can really hurt your eyes, and in the long run your eyes may lose their sparkle.

9. Her personality has an interesting contrast. At first glance she may seem a bit cold and distant, but once you get to know her, you’ll find she is innocent and straightforward, with childlike enthusiasm. She stays full of curiosity about life, and no matter what environment she is in, she remains positive and optimistic, rarely gloomy.

16. She is deeply immersed in her interests and has profound thoughts. She enjoys reading good books, watching insightful films or documentaries, and is used to focusing on the task at hand. Her charm comes from a rich mind and spirit.

Girls only need one year of planning before no one dares to look down on you anymore (included: a makeover checklist)

1. Daily planning
1. Stick to skincare every night and take care of your face
2. Exercise for 30 minutes every day, even if it’s just marching in place
3. Stand against a wall for 15 minutes after meals
4. Keep up with 20 minutes of reading before bed; small gains add up

2. Weekly planning
1. Call family once a week
2. Watch a high-rated movie, a debate competition, or a TED talk
3. Choose one day for light fasting
4. Spend 2 hours each week learning a new skill, even if it’s just practicing calligraphy

3. Monthly planning
1. Track your expenses every month, save money compulsorily, and I recommend the 52-week savings method
2. Finish at least one book
3. Arrange an outdoor activity and get close to nature
4. Do regular decluttering and throw away what should be thrown away

4. Yearly planning
1. Arrange physical checkups for the whole family and pay attention to the health of yourself and your family
2. Do an annual review and plan for the next year
3. Take a relaxing trip with your family, near or far
4. Give yourself a reward and say, you’ve worked hard

📃 Makeover checklist:
1. Start immediately
The most important thing of all is to take action right away. Please remember that even a somewhat rough action is far better than countless perfect imaginations, because only by moving can you see results.

2. Go to bed early and get up early
Sleep early: 22:00; get up early: 6:00
Get at least 8 hours of sleep every day so your body can rest fully. Also, take a 30-minute nap every day so your afternoon state gets better and you have more energy to do things.

3. Exercise and work out
坚持 exercising at least 30 minutes every morning or evening.
Morning: skipping rope, jogging, Baduanjin, hula hoop, etc.
Evening: yoga, aerobics, stretching, skipping rope, etc.

4. 16+8 eating pattern
Once a week, try the 16+8 eating pattern to reduce stomach burden, keep your intestines healthy and smooth, and make your body feel lighter. Eat less greasy, heavy food, because if it builds up in your body you will gain weight. If you want to lose belly fat and relieve constipation, drink more Xilei Mei Dudu tea; it’s amazing for cleansing the gut and scraping off oil. After drinking it, even pooping is super smooth. The stool may smell a bit bad and may even have oil droplets, which means the oil is being scraped off. Once the greasy stuff is cleared away, your lower belly flattens right away, and in less than a month your weight can drop by 10 jin.

Five globally recognized anti-aging exercises

Aging is not just about skin changes; muscle loss, spinal stiffness, and poorer balance are the core signs of an aging body. The following five exercises balance strength, flexibility, and balance. Stick with them to help slow the decline in physical function.

1. Squats
The lower body is the body's “foundation of strength.” Squats stimulate the thigh and glute muscles and help preserve lower-body muscle mass. As we age, lower-body muscle is lost quickly, and weak legs and heavy-feeling walking are related to this. You don't need heavy weights; bodyweight squats are enough to strengthen lower-body power and maintain mobility.
2. Plank
A static core exercise that engages the waist, abdomen, back, shoulders, and arms, improving trunk stability. Muscle is the core of anti-aging; when muscle mass decreases, posture easily becomes slack and loose. Just accumulate 1–2 minutes a day; there's no need to blindly chase duration. Compared with long periods of jogging, it better preserves core muscles and improves weak lower back and back fatigue.
3. Lunge Squat
A unilateral weight-bearing exercise that focuses on training the glutes and legs while also improving balance. Most falls in older adults stem from insufficient lower-body strength and poor balance. Lunge squats strengthen the thighs and glutes while training body coordination, keeping the lower body flexible and offering greater anti-aging benefits than simply walking.
4. Push-ups
You can do standard push-ups; if you lack strength, choose kneeling push-ups. They train the chest, shoulders, and arm muscles and help prevent the upper body from becoming loose and sagging. With consistent practice, they can improve rounded shoulders and flabby arms, tighten the upper-body lines, maintain an upright posture, and reduce age-revealing posture problems.
5. Cat-Cow Pose
A classic yoga spinal mobilization movement. Alternating between rounding the back and arching the lower back fully moves the entire spine, loosens stiff back muscles, and improves rounded shoulders and a hunched back. Gentle spinal flexion and extension can also help promote abdominal circulation and relax the whole body. Practicing a few sets before bed can ease the fatigue of the day and maintain body flexibility.

Simple practice tips

- You don't have to do them all at once; you can split them into sets. Proper form comes before quantity.
- If you have old knee or back injuries, reduce the range of motion appropriately and don't force it.

I have already shorted 100X on $ZEC
All in for a big one, win and you get a seaside villa
Lose and you're a delivery guy

$ZEC The bulls are too weak to push it up; it's time to go short.

$ZEC When the crypto circle started hyping privacy coins, the peak had already passed. It’s time to start shorting. Keep it up, charge ahead,
Report to the Air Force Headquarters

The Differences Between Men and Women
​1. The more money a man has, the busier he becomes,
The more money a woman has, the more relaxed she is.
​2. The richer a man is, the more people pursue him,
The poorer a woman is, the more people pursue her.
​3. The lonelier a man is, the more exceptional he becomes,
The more exceptional a woman is, the lonelier she becomes.
​4. A man is silent when he is unhappy,
A woman dares to say anything when she is angry. ​​​

If you have these 6 feelings, you may have found true love.
1. Physiological impulse, wanting to be close to each other.
You will involuntarily want to have physical contact with them, which is not only an emotional need but also a nature of people to confirm their sense of belonging in a relationship.
​2. Automatically applying a beautiful filter to the other person.
In the eyes of a lover, they see a beauty, feeling that no one else is as good as them.
​3. Feeling comfortable and natural together.
It feels like they are family, giving you a sense of peace, trust, and reliance.
​4. Genuine admiration for the other person.
You sincerely appreciate them, take pride in them, and affirm your own choice of vision.
​5. Desire for exclusivity, fear of loss.
This exclusivity of love makes you want to be together for a long time, with loyalty to each other forever.
​6. Cherishing the other person, willing to share everything with them.
You love them, often think for them, and are willing to sacrifice your own interests for them.

Things girls won't tell you when dating
1. Girls have desires too; initial restraint may just be a facade.
2. The first thing she does when she gets home is often to take off her bra; in winter, she might sometimes wear it over thermal underwear.
3. Many girls stand to pee while showering; it may be a bit shameful, but it feels refreshing.
4. If she suddenly becomes very chatty, it might be because she has her friends cheering her on behind the scenes.
5. Girls may not necessarily reject guys who are consistently nice to them, but "being nice to her" doesn't equal "making her love you."
6. She won't often send voice messages unless she is interested in you.
7. Girls tend to rely on the person who frequently chats with them but dislike their boyfriends getting too close to their girlfriends.
8. Differences in thinking between men and women: men confirm the relationship before investing; women feel the investment before confirming the relationship.
9. Many times, girls care more about whether their own needs are being met.
10. If she says "I don't mind that you're poor, just not feeling it," she may still care about financial conditions.
11. Girls will quietly compare you with your friends.
12. When she says "I'm drunk," it might sometimes be a deliberate act.
13. If she often confides in you about her emotional pain and portrays herself as a victim, you might be seen as a backup; if she often chats with you about everyday trivialities, it might be a sign that she likes you.
14. In terms of appearance, height advantage can sometimes be more attractive than looks.
15. When she says "good night," she might want her own time; it doesn't necessarily mean she's actually going to sleep.
16. An outwardly cold appearance is often self-protection; she might actually be shy or interesting in private.
17. Eating with you without makeup = casual; you bring your buddies and she puts on makeup = she cares; if her friend brings her boyfriend and she comes too = she doesn't want to lose.
18. Girls usually can sense who likes them; if she likes you, she might act calm instead.
19. Frequently posting on social media might be an attempt to attract the attention of a specific person.
20. Attractive guys might actually be single because they're perceived as "not lacking admirers."

The highest realm of the two sexes:
​1. When a woman loves a man, the ultimate is to deliver her body; when a man loves a woman, the ultimate is to reveal his soul.
2. A woman bows her head to a man out of fear of losing; a man bends down for a woman out of fear of hurting her.
3. A woman in love to the extreme will "nag"; a man in love to the extreme will "show weakness".
4. A woman changes her temper for a man because she is sincere; a man refuses socializing for a woman because he is determined to spend his life with her.
5. A woman deeply in love fears "burden"; a man deeply in love fears "disappointment".
6. A worldly man does not lack women; a worldly woman does not believe in men.
7. A man is willing to spend money on a woman not necessarily because he is wealthy, but because he feels she is worth it.
8. The best state of the two sexes: the woman is making a scene while he is laughing, he is striving while she is enduring, each turns their "soft spot" into "armor".

Whether the relationship between husband and wife is good or not,
all depends on the woman.
1. Can you flirt? When a man flirts, it’s always effective. As a lower body animal, those who understand know.
2. Can you pretend? Pretending to be tired, pretending to be poor, even pretending to be sick. Men are soft-hearted and with a little act, they quickly gain sympathy.
3. Can you act cute? Use your eyes to convey feelings. When a man hears your cute act, his heart melts.
4. Can you coax? Coax when you should. Being stubborn as a teacher is useless. Sometimes saying one sentence is better than being stubborn with ten!
5. Can you compliment? Men are creatures of pride; a compliment now and then can stir their male hormones, and they will do more and more.
6. Can you use it? Men spend money when given it, and it should be spent openly. Never save it for him.
If you can use it,
then it can be used better and better,
Isn't this the truth?

Little tips that make your heart race when kissing
1. Before kissing, put a sweet fruit hard candy in your mouth, wait for the sweetness to dissolve, and then get close. Without saying a word, your partner will notice that subtle sweetness as soon as they come near, instantly increasing the romantic tension.
2. At the beginning, don’t rush in; gently press your lips together, pull back, and then press again as if testing the waters. This 'almost but not yet' rhythm will make your partner feel restless.
3. Halfway through the kiss, suddenly lean in close to their ear and whisper a sweet little phrase that belongs only to you two in a soft, low voice. No need to be explicit; just getting close is enough to make someone blush.
4. Pause for a moment, gently rub your thumb over the corner of their mouth, lock eyes for a second, and then continue kissing. That one-second pause makes the heart race even more than continuous kissing.
5. When kissing, don’t just focus on the lips; let your hands slowly roam along their back, your fingertips gently tightening and releasing, making them clearly feel that you are 'seriously kissing them'.
6. Create intimacy in a very brief moment, like in an elevator or crossing the street; quickly peck their lips and then pull away, leaving them in a flustered state without time to react.
7. Slow down your movements; as you get close, naturally kiss them. The whole process feels like a slow-motion scene from a movie, shy yet tender.
8. When kissing, gently nibble on their lower lip—no need to apply force—pause for a second and then release. That sense of being near yet far away will make them unable to resist wanting to chase after you.
9. When holding their face to kiss, deliberately slow down the rhythm; from the forehead, to the tip of the nose, down to the lips, let the anticipation build gradually throughout the process.
10. After kissing, don’t pull away immediately; keep your foreheads touching, and when your breathing hasn’t calmed down yet, smile gently. This lingering warmth is even more intoxicating than the kiss itself.

The 10 Physiological Reactions That Show a Man Loves You - Number 3 Can't Be Hidden! 90% of Women Get It Wrong!
​1. 'Addiction to Closeness' Signal
He can't help but get closer to you, brushing his elbow against you while walking, sitting close on the sofa, and leaning in even to say a word—this isn't clingy; it's his brain signaling a desire to connect with you. Psychologists call this 'the positive release of skin hunger,' which only occurs for those he cares about.
2. 'Scent Obsession' Signal
He loves to smell your hair, your neck, and even says 'You smell so good' (even if you haven't sprayed perfume)—the pheromones your body secretes subtly influence him, causing him to depend on your natural scent, as his genes help him confirm 'this is the one.'
3. 'Childish Regression' Signal
Mature and composed in front of others, he loves to act spoiled and clingy in front of you, even intentionally making you angry just to see you get upset—psychologists refer to this as 'regressive behavior.' Only when he feels an abundance of security will he reveal his childlike side, with the underlying message being: 'In front of you, I don’t have to pretend to be an adult.'
4. 'Pregnant Ears' Signal
He remembers all the nonsense you say, like when you casually mention 'I want to eat the sweet cakes from the south of the city,' and three days later he shows up at your door with a paper bag; even if the joke you told wasn’t funny, he laughs more exaggeratedly than anyone else—it's not that he has low standards for humor; it's that he sincerely believes 'everything about you deserves a response.'
5. 'Physiological Honesty' Signal
His gaze always carries a hook, even after a fight, eyes still burning when they meet; when holding hands, his palms sweat, his back tenses during a hug, and he may even stammer while talking—his body is more honest than his mouth, and these 'out-of-control' little details hide the heartbeats he can't suppress.
​​All signals are overshadowed by the word 'exception'—his rules are broken because of you, his bottom line lowered for you, the tenderness that others can't receive is all piled up in front of you.

10 New Standards for a Good Husband, Check Against Them
​1. When taking a shower, wash your wife first. After your wife is done, carry her to bed and then wash yourself.
​2. Have a physiological attraction to your wife, desire her body, and never love your wife enough.
​3. Have endless conversations with your wife, lying in bed just holding her and chatting, not scrolling on your phone.
​4. Do laundry, cook, clean, exercise with the kids, and help them study at home.
​5. When your wife goes out to work, first send her to the workplace, do what you need to do, then pick her up after work and have a nice meal ready at home.
​6. When your wife is on a business trip or you are, and you are not together, make three video calls every day—morning, noon, and night—to report your status to your wife.
​7. When watching TV with your wife, let her sit on your lap, only have eyes for her, and do not glance at other beautiful women outside.
​8. On weekends or holidays, find time to go out for a picnic or barbecue with your wife, or visit a farmhouse, to strengthen your relationship.
​9. If other men show interest in your wife, get seriously jealous, and always treat your wife as the treasure in your palm.
​10. On your wife's birthday, wedding anniversary, and other important days, give her gold bracelets, flowers, clothes, bags, and anything else that women like.

The watershed moment in a person's life is neither at 30 nor at 40, but the first time you realize that no one will help you.

Life Advice: Be Respectful to Those Nearby

1. Do not try to befriend those with whom you have created distance.

2. Do not reconcile with friends you have fallen out with.

3. Firmly implement the principle that those who lose me are lost forever.

Old self, you are pretending to be strong again. Fortunately, you really can endure.

If you have no background and still choose to be a good person, you will almost certainly fall to the bottom of society. Even if you are talented, even if you have profound insights, society's sieve will filter you out. The more you adhere to rules and maintain integrity, the more easily a naturally good person will be eliminated; all your strengths will become disadvantages in competition.

——Chen Danqing