Stayed up to guard the perfect position, then just lay down and slept for four hours. At 11 o’clock I got up and struggled my way to the gym. I originally wanted to train back, but my condition was so bad that after two warm-up sets for deadlifts, I changed to rowing and just did that 😂 I walked on the treadmill for twenty minutes. Watching the big guy next to me work out like he was flying, I felt like I was just there to get some AC.
Back home, the bread was lying on my yoga mat, stretched out like a flat pancake—alright, you win, the mat is yours.
Seriously, lifting after staying up all night watching the screen is really just pure willpower. But after doing this one workout, I definitely feel a bit more alive. I’ll keep guarding tonight too.
#撸铁日常 #fitness
Back home, the bread was lying on my yoga mat, stretched out like a flat pancake—alright, you win, the mat is yours.
Seriously, lifting after staying up all night watching the screen is really just pure willpower. But after doing this one workout, I definitely feel a bit more alive. I’ll keep guarding tonight too.
#撸铁日常 #fitness