Day 261, at least 365 days of daily updates

Price of cake: 26924

Price of two cakes: 1674

Price of sesame cake: 214

Today's Thoughts

  • Today is Mid-Autumn Festival. I went to my relative’s house for dinner in the evening and came back a little late. It still feels good to be with my family. It’s the kind of feeling of dependence or psychological warmth.

  • Prepared a post about anxiety and posted it on Twitter.

  • Anxiety is partly caused by cognitive limitations. Improving your thinking can fundamentally solve some problems. The level of thinking and cognition often involves the views and choices on important matters in life, including:

  1. Views on money and work

  2. Are you staying in a first-tier city?

  3. Whether to get married and have children

  4. How to measure success

  5. What is happiness

  6. Views on death

  • Personally, I like to comfort and encourage myself by watching documentaries or some classic old movies, such as Ordinary World, BBC documentaries, etc.

  • I often say these words to myself: "It doesn't matter", "It's not necessary", "It won't be that serious"

  • Feng Tang once shared a method: if you are anxious or think you have encountered a hurdle that you cannot overcome, go to a hospital and stay at the ICU door for a while.