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红蜻蜓KIKI
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外刊精选:报复消费、晚睡、高糖和刷手机,是同一件事情
报复消费、晚睡、高糖、刷手机,可能都是在用及时满足安慰疲惫的自己。你真正需要的不是更严厉地约束自己,而是让生活不再需要靠透支和放纵来补偿。
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