Market cycles are the rise and fall patterns in economic activity. They include booms, recessions, and recoveries. A recession is a period of declining economic activity. This lasts months. It features job losses and falling output. The 2008 financial crisis caused a major recession. GDP fell over 4% in the US. Bitcoin ($BTC ) dropped from nearly $30 to below $2 during that time. Economic indicators help predict these turns. The unemployment rate signals labor market health. In 2008, it rose from 5% to over 10%. The PMI index tracks manufacturing activity. A reading below 50 means contraction. Interest rates affect cycles. The Fed raised rates in 2022 to fight inflation. This pressured risk assets like $ETH . Leading indicators warn of change. Yield curve inversion often precedes recessions. The 10-year and 2-year Treasury spread flipped in 2019. Understanding cycles helps investors navigate volatile markets. Data beats emotion every time. MarketCycles #MacroEconomics #Investing #Recession