Title: Took a full day off from checking charts, here's what happened
Post:
Realized I was checking price literally every 10 minutes, even during dinner, even before sleeping. Wasn't healthy at all, my brain was just tired all the time.
So I tried something, one full day, no app, no charts, nothing. Felt weird at first not knowing what was happening.
Guess what, market was completely fine without me watching it every second. Nothing bad happened from stepping away for a day.
Now I do this at least once a week. Comes back with way clearer thinking and honestly better trades too.
The market will still be there tomorrow, your mental health matters more than one candle.
Anyone else needed a break like this?
#Crypto #Trading #MentalHealth
Post:
Realized I was checking price literally every 10 minutes, even during dinner, even before sleeping. Wasn't healthy at all, my brain was just tired all the time.
So I tried something, one full day, no app, no charts, nothing. Felt weird at first not knowing what was happening.
Guess what, market was completely fine without me watching it every second. Nothing bad happened from stepping away for a day.
Now I do this at least once a week. Comes back with way clearer thinking and honestly better trades too.
The market will still be there tomorrow, your mental health matters more than one candle.
Anyone else needed a break like this?
#Crypto #Trading #MentalHealth